Posted by: Dennie | September 30, 2013

The Paradox of Emotion



My first sponsor once told me that the great thing about getting sober is discovering your feelings.

And the lousy thing about getting sober is discovering your feelings.

She also told me that feelings aren’t facts, a topic I’ve discussed here in a previous post.

And, when I was feeling down, or angry, or lost, not to despair because those bad feelings would not last.

And when I was feeling good, or happy, or joyful, she said to enjoy those great feelings..because they would not last.

Thank you, Eleanor.

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